Pain-and-swelling-on-side-of-foot-below-ankle, lateral foot pain is pain that runs along the outer side of the foot and ankle. it can occur before, during, or after activities such as walking and running.. The most common cause of a lump on the side of your foot near the ankle is the styloid process. the 2nd most common cause is a fat herniation from the subtalar joint., lateral ankle pain is the pain that is felt on the side of the foot; this pain can be caused by injuries, strains, or bad alignment and circulation of your foot.. Last updated on july 26th, 2018 at 04:25 pm. question: what causes inside foot pain during activity such as walking or running?. the human foot is a complex structure of multiple joints, tendons, ligament, and muscles., in some cases, if you have an ankle sprain today, there are high chances of having a similar problem in future. some of the causes of the twisted ankle are putting on high heels (causes pain in the heel), sports, walking or running on rugged ground or it can be due to the previous injury.there are three grades of an ankle sprain..

Pain on outside of the ankle [causes, symptoms & best treatment] pain on outside of ankle: 95% it is one of these causes: ankle ligament sprains, peroneus brevis & peroneus longus tendonitis, or sinus tarsi pain!, if the outside of your ankle is swollen, this may be caused by trauma from an injury, ankle arthritis, or posterior tibialis tendinopathy. read now for more information on swelling on outside of the ankle and treatment options..

Peroneal tendonitis is an overuse injury causing inflammation and degeneration of the peroneal tendons resulting in pain on the outside of the ankle., acute ankle sprains, strains & fractures. sudden onset ankle injuries such as ankle sprains and fractures are known as acute ankle injuries: eversion ankle sprain – this occurs when the ankle rolls inwards. it is much rarer than a normal ankle strain and is often accompanied with a fracture of the fibula bone.. was created by orthopaedic surgeons to provide patients and medical providers with current and accurate information on foot and ankle conditions and their treatments. the contributors to this site are all board certified orthopaedic surgeons who specialize in treating patients with foot and ankle problems.